Chicken Stock

The basis of a good soup is usually a good stock. Once you know how to make a good stock, you can use it for an almost endless variety of soups. This is a recipe I use for chicken stock that's easy to make, and tastes delicious. I usually make extra, and freeze what I don't use.

1 Whole Chicken, about 3 pounds

8 cups water

2 carrots, cut into 2 inch pieces

2 stalks of celery, cut into 2 inch pieces

1 medium onion, cut into large chunks

2 cloves of garlic, crushed

2-3 sprigs of parsley

1-2 sprigs of sage

2 sprigs of rosemary

2 sprigs of thyme (please, no Simon and Garfunkel jokes)

2 tsp. salt

Cut the chicken up into pieces.

Put the chicken, and the rest of the ingredients into a large kettle, and bring to a boil.

Reduce the heat to medium low, and simmer for 3 hours.

Remove the chicken, and place in a bowl to cool.

Pour the stock through a colander lined with cheesecloth, and chill.

When the chicken has cooled enough to handle, remove the skin and the bones, and freeze or refrigerate the chicken for another use.

Skim the fat off of the stock, and refrigerate, freeze, or use immediately.

Yield: About 6 cups of stock, about 4 cups of chicken.

Don't feel constrained by the ingredients and amounts listed in this recipe. You can use other herbs for a different flavor. You could add ginger peels and lemongrass for an asian flavor. Just let your imagination run wild.

You don't need to use a whole chicken either. You can buy the bone-in chicken breasts, and remove the bones before cooking. Then just put the bones in a plastic bag, and put them into the freezer. Then when you're ready to make the stock, just take the bones out and use them in the stock.

Once you've learned to make this chicken stock, you can use it as a basis for many different soups... chicken noodle soup, cream of chicken soup, peanut butter soup... again, just let your imagination run wild with it, and enjoy!

About the author:
Tim Sousa is the webmaster of http://www.classy-cooking.com, an online recipe library featuring original recipes, as well as several recipes contributed by readers.
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Best Cookies: Chocolate Butter Cookies

Butter cookies are basic, easy-to-make cookies that can be shaped and decorated in many colorful ways.

Chocolate and almond flavoring add a deliciously elegant taste to our traditional butter cookies. Eat them plain or dress them up. These chocolate cookies are guaranteed crowd pleasers.

Chocolate Butter Cookies

½ cup sugar
¾ cup butter, softened
1 egg yolk
1 teaspoon almond extract
1 ½ cups all-purpose flour
¼ cup unsweetened cocoa

Directions

Heat oven to 375 degrees.

In a large bowl combine all ingredients EXCEPT flour and cocoa. Beat at medium speed until light and fluffy (2-3 minutes). Gradually add flour and cocoa until well mixed (2-3 minutes).

Shape rounded teaspoonfuls as desired into 1-inch balls, logs, or other shapes (or use a cookie press). Place cookies 1-inch apart on cookie sheets. Bake for 7-9 minutes, or until set. Cool.

Decorate with melted chocolate chips, melted almond bark, nuts, colored sugars, candied fruit, maraschino cherries, etc.

About the author:
Copyright 2005
Donna Monday
Love Cookies? All your favorites here http://www.best-cookie-jar-recipes.com
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Recipes and Tips for a Seasonal Buffet with a Taste of Paradise

Hospitality, aloha (love or the spirit of giving) and ohana (family) are some of the key values in Hawaiian culture. These values also play an important role in the celebration of holidays as they are a special time of gift-giving, visiting with loved ones and feasting. A perfect way to incorporate these elements into your next holiday gathering is to create a lunch or dinner buffet. Using buffet service allows guests to relax, reflect and celebrate the seasons, much like the Hawaiian culture does with a luau.

The following are some hiwahiwa (festive) and ono (delicious) recipes and tips provided by King’s Hawaiian for adding a touch of paradise to your holiday buffet.

Buffets allow for an impressive and festive setting in a limited dining space and can accommodate service for large groups of people. Remember that because the food is all presented at the same time, your table should be arranged with artistry and care.

Tips for hosting a holiday buffet:

* Position plates at the beginning of the buffet table and napkins/silverware at the end for convenience.

* Placemats, table runners and lace can take the place of time-honored heavy linen tablecloths.

* Arrange food logically in the order that guests would serve themselves, place appropriate condiments next to that menu item.

* Bring interest to a specific dish or add dimension to your table by placing foods at different heights, using inverted bowls or boxes covered with linens/tablecloths, etc.

* Use candles in various shapes and sizes to add ambiance to the table.

* Silverware can be wrapped in paper or cloth napkins and placed in a basket for easy access. In place of napkin rings, silk flower leis can be cut and tied to napkins to hold them together.

* Flowers play an integral role on the buffet table, whether used as the centerpiece or as additional décor. Arrangements made of traditional holiday flowers and plants such as poinsettias, holly, ivy and berries will enhance the decor.

* Pineapples are the universal symbol for hospitality and what better way to welcome guests into your home than with pineapple decorations on the table!

* Bamboo placemats can be placed under hot dishes to serve as hot pads.

Food: Bread plays a major role in most holiday meals, and King’s Hawaiian has prepared a menu guaranteed to sweep your family and guests away to the islands for the La nui (holidays).

King’s Hawaiian Islander Artichoke & Spinach Dip

2 loaves (16 ounces) King’s Hawaiian Sweet Bread

1 cup mayonnaise

1 cup sour cream

1 package (1 ounce) Ranch-style dip mix

1 can (13 to15 ounces) artichoke hearts, drained and chopped

1 package (10 ounces) frozen chopped spinach, thawed and well drained

1 can (8 ounces) sliced water chestnuts, drained and chopped

Carefully hollow one loaf, leaving 1 inch on sides and bottom. Cube removed bread and additional loaf. Place bowl and cubes on baking sheets and bake in pre-heated 350-degree oven for 10 minutes or until golden brown. Blend mayo, sour cream and dip; mix together in a large bowl. Add artichoke hearts, spinach and water chestnuts; mix well. Cover and refrigerate until well chilled. Transfer to bread bowl and serve with toasted bread cubes.

King’s Hawaiian Cranberry Macadamia Nut Stuffing

6 cups (8 ounces) 1/2 loaf - King’s Hawaiian Sweet Bread

1 cup chopped celery

1/2 cup chopped onion

1/4 cup margarine or butter

1 teaspoon dried sage, crushed

1/2 teaspoon.dried thyme, crushed

1/4 teaspoon pepper

1/2 cup macadamia nuts (chopped)

1/2 cup dried cranberries

1/2 cup chicken broth

1 to 2 tbsp. chicken broth (optional)

Cook celery and onion in margarine or butter in a small saucepan until tender. Remove from heat. Stir in sage, thyme, and pepper. Place dry bread cubes in a mixing bowl. Add celery mixture, macadamia nuts, and cranberries. Add the 1/2 cup chicken broth, tossing to moisten. Use to stuff one 6 to 8-pound turkey. (Transfer any remaining stuffing to a casserole, adding the 1 to 2 tablespoons chicken broth, if desired, for extra moistness; cover and chill casserole until ready to bake. Bake the casserole, covered, in a 325-degree oven during the last 30 to 45 minutes of turkey roasting until stuffing is heated through. Serves 6 to 8.

***Tip: To make 6 cups dry bread cubes, cut 3/4 loaf of bread into 1/2-inch square pieces. Spread in a single layer in a shallow pan at room temperature, loosely covered, for 8 to 12 hours.

King’s Hawaiian Rocky Road Bars

1 16-ounce loaf King’s Hawaiian Sweet Bread

1 12-ounce package semisweet chocolate morsels

1/2 cup butter or margarine

1 1/2 cups miniature marshmallows, divided

1 cup chopped pecans, divided

1 10.8-ounce package non-dairy whipped topping

1 cup vanilla yogurt

Lightly coat a 13 by 9 by 2-inch baking dish with nonstick spray. Cut bread into 1-inch cubes and place into an extra large mixing bowl. Set both aside. In a saucepan, melt chocolate and butter over low heat; stirring constantly. Remove from heat. Reserve 1/2 cup marshmallows and 1/2 cup pecans for garnish. Stir in whipped topping, and remaining marshmallows and nuts. Combine chocolate mixture with yogurt. Blend well. Fold chocolate mixture into bread until all chunks are well coated. Spoon into baking dish until evenly spread. Garnish with reserved marshmallows and nuts. Cover with plastic wrap and refrigerate until firm. Cut into squares to serve. Makes 12 to16 servings. Preparation time: 20 minutes

King’s Hawaiian Bread Sandwich Platter

A time-honored tradition practiced during the holidays is to serve turkey, ham, or other types of meat as the main course at family meals. King’s Hawaiian suggests taking a different approach to the traditional main course by allowing guests to make their own King’s Hawaiian sandwiches. Or for a post-holiday buffet substitute the sandwich platter with King’s Hawaiian Turkey Sandwich Supreme using leftover turkey.

Prepare the meat of your choice to your liking, slice it and arrange it on a platter, serve hot or cold. On an additional platter arrange various cheeses, lettuce, tomatoes, onions, and any other topping that you feel your guests may enjoy. Conventional condiments can accompany seasonal ones such as cranberry sauce and gravy. Arrange King’s Hawaiian Dinner Rolls (12-pack, account for 2 per person) near the platters of meat and cheese.

Turkey Sandwich Supreme

1 16-ounce loaf King’s Hawaiian Bread

1/4 cup Ranch-style dressing

10-ounce deli-sliced turkey breast

1 cup shredded mozzarella cheese, divided

1 10-ounce packages frozen chopped spinach, thawed and drained well

1/2 cup finely chopped onion

4 fresh plum tomatoes, diced

Preheat oven to 350 degrees. To prepare bread for sandwich filling, slice off top. Set aside. Carefully hollow out loaf within 1 inch of sides and bottom. Reserve removed bread for other use. Brush inside and top of bread with dressing. Line bottom of shell with turkey. Toss together 1/2 cup of cheese, spinach, onion and tomatoes. Spoon over meat. Sprinkle with remaining cheese. Replace top. Wrap loaf in foil. Bake 1 hour. Cool 10 minutes. Remove foil and slice into wedges. Can be served hot or cold. Preparation time: 20 minutes. Makes 6 servings.

In addition to these recipes provided by King’s Hawaiian, other holiday food items can be added to enhance your buffet table. Find additional recipes and information on where to find King’s Hawaiian bread and rolls by visiting www.kingshawaiian.com.

Courtesy of ARA Content

About the author:
Courtesy of ARA Content
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Pineapples: The Healing Fruit of the Tropics (includes a recipe for Pina-Banana Orange Smoothie)

For a natural and tasty way to improve your health and boost your healing capacity, add fresh pineapple and pineapple juice to your diet. Pineapples are nutritionally packed members of the bromeliad family. This delightful tropical fruit is high in the enzyme bromelain and the antioxidant vitamin C, both of which plays a major role in the body's healing process.

Bromelain, a natural anti-inflammatory with analgesic properties, encourages healing, promotes well-being and has many other health benefits. Bromelain is very effective in treating bruises, sprains and strains by reducing swelling, tenderness and pain. This powerful anti-inflammatory and analgesic effect can also help relieve osteo- and rheumatoid arthritis symptoms and reduce postoperative swelling. Additionally, bromelain can relieve indigestion. The enzyme contained in fresh pineapple helps break down the amino acid bonds in proteins, which promotes good digestion.

Pineapples also provide an ample supply of vitamin C, a commonly known antioxidant that protects the body from free radical damage and boosts the immune system. Vitamin C helps build and repair bodily tissue and promotes wound healing. The body uses vitamin C to help metabolize fats and cholesterol, absorb iron, and synthesize amino acids and collagen. Collagen is one of the primary building blocks of skin, cartilage and bones. Vitamin C also decreases the severity of colds and infections.

Furthermore, due to its high vitamin C content, pineapples are good for your oral health as well. Recent studies have found that vitamin C can reduce your risk of gingivitis and periodontal disease. Besides increasing the ability of connective tissue to repair itself, vitamin C also increases the body's ability to fight invading bacteria and other toxins that contribute to gum disease. Periodontal disease, which destroys gum tissue and underlying jaw bones, has been linked to heart disease, stroke and type 2 diabetes.

So if you are searching for a natural way to enhance your body's healing mechanisms, promote overall good health and tantalize your taste buds, pineapples are the way to go. Choose the fresh fruit because it has the most healing properties. Unfortunately, most of the bromelain in canned pineapple is destroyed due to the heat used in the canning process.

When choosing a fresh pineapple, do not judge ripeness solely based upon color. There are several varieties on the market that range from green to golden yellow. The most important factor in determining ripeness is smell, let your nose help you decide. Ripe pineapples give off a sweet, fresh tropical smell. Avoid pineapples that give off an unpleasant odor or have any soft spots or areas of dark discoloration. Once home, let the pineapple sit on your counter at room temperature until ready to use. This will preserve its sweet and tangy flavor.

To prepare pineapple, you need to peel it, remove the eyes (the thorny protrusions within the puffy squares of the skin) and the fibrous center. One way to do this is to remove the top of the pineapple with a sharp knife. Then cut the pineapple lengthwise into 4 wedges (quarter it) and place each pineapple wedge horizontally on a cutting board. Carefully cut the fruit from the outer skin, and cut out the eyes and fibrous center core.

Another way is to cut off the top and bottom of the pineapple, place the pineapple vertically (upright) on a cutting board and carefully slice off the outer skin. With a sharp paring knife or the end if a vegetable peeler, remove the eyes. Don't cut too deep, just enough to lift out the section that contains the eye. Then, slice the pineapple crosswise and remove the fibrous core individually with a cookie cutter.

Once the fruit is prepared, it can be diced and eaten fresh, added to salads and entrees for an exotic flavor, or made into tasty tropical drinks and smoothies.

To get you started, try Monique N. Gilbert's delicious, nutritious, cholesterol-free smoothie recipe. It's high in bromelain, vitamin C, beta carotene, potassium, thiamin (vitamin B-1), riboflavin (vitamin B-2), iron, fiber, omega-3 fatty acids and soy isoflavones.

Pina-Banana Orange Smoothie
__________________________________________

1 frozen banana
1 cup fresh pineapple
1/2 cup soymilk
1/3 cup orange juice
1 tablespoon canned pumpkin
1 tablespoon ground flax seeds
1 tablespoon honey or maple syrup (optional)
__________________________________________

Place all of the above ingredients in a food processor or blender. Blend for 1-2 minutes, or until smooth and creamy.
Makes about 2-3/4 cups (2 servings)

Copyright © Monique N. Gilbert - All Rights Reserved

Monique N. Gilbert, B.Sc. is a Health, Nutrition, Weight-Loss & Lifestyle Coach; Certified Personal Trainer/Fitness Counselor; Recipe Developer; Freelance Writer and Author of Virtues of Soy: A Practical Health Guide and Cookbook. She has offered guidance in natural health, nutrition, fitness, weight-loss and stress management since 1989. You can reach Monique at http://www.MoniqueNGilbert.com

About the author:
Monique N. Gilbert, B.Sc. has received international recognition for helping people get healthy, manage stress, lose weight and keep it off. Through her coaching program and writings, Monique motivates and teaches how to improve your well-being, vitality and longevity with balanced nutrition, physical activity and healthy living. For more information, visit her website at - http://www.MoniqueNGilbert.com/
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Make School Lunches Fun and Nutritious

As the beginning of the school year nears, parents once again face the challenge of preparing healthy lunches and snacks that their kids will actually eat. After all, you can send your child to school with a well-balanced lunch a home-ec teacher would be proud of, but if he trades his carrot sticks for a cupcake, all your efforts go down the drain.

What parents need are ways to make healthy food fun for kids to eat. And since September is not only back-to-school month, but also “5 a Day” month (in honor of the FDA recommendation that everyone eat five servings of fruits and vegetables every day), what better time to incorporate these foods into your family’s diet.

Every parent knows that some foods are more popular with kids than others. For example, most kids like bananas, but may not be so sure about papaya. While you want your child to try new tastes, their lunch box probably isn’t the place for that. Keeping kids’ taste buds in mind, here are some tips from the Produce Marketing Association for fun, healthy ways to help your kids get their 5 a Day.

For the lunch box:

* Instead of PB&J for lunch, how about PB&B -- peanut butter and banana. This delicious combination is sure to be a hit with kids.

* Peanut butter can also be used to stuff celery, or try celery stuffed with low fat cheese.

* Apples are easy to pack and eat -- simply toss one in the lunch box. Alternatively, pack a container of applesauce.

* Capture your kids’ imagination (and their appetites) with unique and interesting fruits. For example, star fruit, with its astral shape, is fascinating to kids.

* Kids might turn up their noses at raw carrot sticks served on their own, but a little ranch-flavored dip can make all the difference. The dip is available in easy-to-pack single serving containers. Encourage your child to try dipping other vegetables such as celery, broccoli and cauliflower for variety.

Any of the ideas above can also work as a healthy after school snack, but you have a lot of other options as well. Kids love smoothies, especially when they get to pick the ingredients. All you need is some yogurt, your favorite fruit, some ice and a blender for a tasty snack that packs a nutritional punch.

Here’s another recipe the kids will go for: Fruiteroni Pizza. They’ll get a kick out of the unconventional ingredients. It’s so easy, the kids can practically put it together themselves.

Fruiteroni Pizza

1 12-inch pre-baked thin pizza crust or 12-inch regular pizza crust

1/2 cup pasta sauce or pizza sauce

1-1/2 cups shredded mozzarella or jack cheese

1 large (or 2 small) fresh California peaches, thinly sliced

2 ounces sliced pepperoni

diced green peppers (options)

Preheat oven to 425 degrees. Spread pizza base with sauce. Sprinkle with cheese. Top with fruit slices and pepperoni, then sprinkle with green pepper. Bake on cookie sheet at 425 degrees for 15 minutes or until sauce is bubbling and crust is browned. Cut into wedges.

And remember, it’s not just kids who need their 5 a Day. Mom and Dad should be setting a good example by eating their fruits and vegetables. A survey conducted by the American Dietetic Association found that parents have more potential to influence their children’s eating habits than anyone else. These findings underscore the importance of a parent’s involvement in helping their children make good dietary choices, because children’s eating behaviors are influenced by family-related factors such as the number of meals eaten together.

To help consumers make the most of fruits and vegetables, the Produce Marketing Association Web site offers tips on how to buy and store fruits and vegetables, as well as tempting recipes and serving ideas. For more information, visit www.aboutproduce.com.

Courtesy of ARA Content

About the author:
Courtesy of ARA Content
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Low Fat Salmon Recipes

Finding delicious has just become easier since you found our website. There are many wonderful low fat salmon recipes that will please your palate plus the palates of your dinner guests or family.

This first low fat salmon recipe uses yummy ingredients such as low or non-fat sour cream and low or non-fat mayonnaise to create a delectable creamy salmon recipe that is perfect for any occasion.

For this recipe you will need:

2 pounds of salmon filets,
¾ cup of low or non-fat sour cream,
1/3 cup of low or non-fat mayonnaise,
2 tablespoons of all purpose flour,
2 tablespoons of lemon juice,
8 ounces of low or non-fat cream cheese,
1 minced clove of garlic,
1/3 cup of your favorite white wine,
salt, pepper, and paprika to taste.

Pre-heat your oven to 400 degrees Fahrenheit. Wash the salmon and pat it dry with a paper towel.

Use a non-stick spray such as Pam and spray your 9x13 inch baking dish. Place the salmon filets in the baking dish with the skin down in a single layer. In a medium size bowl, blend together the sour cream, mayonnaise, flour, lemon juice, cream cheese, garlic, and wine until smooth and well blended.

Now, with the back of a spoon spread the mixture over the salmon. Sprinkle with the salt, pepper and paprika to your liking. Do not cover and bake for around 20. You can use a meat thermometer to ensure your salmon is done and not overcooked. The internal temperature should be 140 degrees Fahrenheit. The salmon will still cook once you remove it from the heat source. Do not go by color alone.

You can also prepare low fat salmon recipes on your grill or barbeque and create some wonderful low fat sauces to enhance the flavor of your salmon.

A great sauce to serve along side grilled salmon is a low fat lemon dill sauce.

For this sauce you will need:

2 tablespoons of non-fat mayonnaise,
2 tablespoons of lemon juice,
1 teaspoon of Dijon mustard,
¾ teaspoon of dill weed,
salt and pepper to taste.

Blend together all ingredients with a wire whisk and refrigerate until ready to serve.

About the author:
Hans Dekker loves seafood and is author of Seafood Recipes at Steaks-Guide.com
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Healthy Fruit Smoothie Recipe

Who doesn’t love a fruit smoothie? How about a healthy one that has a taste that cannot be beat? You can stop your search today because this smoothie recipe has it all.

This healthy fruit smoothie recipe is chopped full of wholesome fruit pieces and the sweet taste of honey. Blend one up today.

Ingredients:

1 cup plain flavored fat free yogurt
½ cup crushed ice
1 cup unsweetened apple juice
½ cup watermelon, cut into small cubes
½ cup strawberries cut into halves
½ cup mango, cut into small cubes
½ cup peaches, cut into small cubes
1 tsp. vanilla extract
¼ cup honey
¼ cup almonds, crushed

Toppings:

Fat free cool whip
Couple sprigs fresh mint

To Make:

Frozen fruit may be substituted for this recipe, however fresh fruit will provide the best taste for these smoothies.

Before making your smoothie, cut up the watermelon, strawberries, mango, and peaches according to the directions listed above. Then, in a small bowl, combine all the fruit pieces and the honey together.

Make sure all the pieces are covered by the honey. Let fruit mixture chill in refrigerator for at least half an hour. Remove the fruit bowl from the refrigerator and let it stand for 10 minutes. Combine the fat free yogurt, apple juice, and crushed ice into a blender.

Blend this mixture for less than one minute before adding the fruit. Add the fruit and honey mixture to the liquid in the blender. Add vanilla and blend on high until all the fruit is mixed well.

Remove blender from the base and pour smoothie mixture into tall milkshake glasses. Top off each of the smoothies with a dollop of fat free cool whip. Then sprinkle crushed almonds on top of the cool whip.

A sprig of mint on the side of the glass completes this refreshing, healthy smoothie. Serves 2

About the author:
Hans Dekker is an enthusiast cook and owner of http://www.steaks-guide.com/ Visit us for a wealth of recipes.
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Racing-Inspired Desserts Take The Checkered Flag

Leave it to star female race-car drivers to come up with desserts that are not only fast, but incredibly tempting. Using the most iconic ingredients-Twinkies, Ding Dongs and Hostess Cup Cakes-IRL's Danica Patrick, NASCAR's Leilani Münter and the National Hot Rod Association's Melanie Troxel easily made the cut for the Hostess Race Divas team.

Danica Patrick's Speedway Shortcake Twinkie-Style

10 Hostess Twinkies

1 package (8 ounces) cream cheese, softened

1 can (14 ounces) sweetened condensed milk

8 ounces frozen whipped topping, thawed

1 teaspoon vanilla extract

5 to 6 cups thinly sliced fresh strawberries

Slice Twinkies in half horizontally and place, cut-side up, in a decorative or glass 9 x 13-inch dish. Twinkies will cover the entire bottom surface of the pan.

Beat cream cheese and sweetened condensed milk until well blended. Fold in whipped topping and vanilla.

Spread half of the cream cheese mixture over Twinkies; top with half of the sliced strawberries. Repeat layers. Refrigerate several hours.

Leilani Münter's Fast Track German Chocolate Tarts

1 box Hostess Ding Dongs

11/2 cups chopped pecans

21/2 cups sweetened flaked coconut

1 can (12 ounces) evaporated milk

11/2 cups sugar

3/4 cup (11/2 sticks) butter

4 egg yolks, slightly beaten

2 teaspoons vanilla

Using a serrated knife, slice Ding Dongs in half horizontally. Place on platter and set aside.

Spread the pecans and coconut on a baking sheet. Bake at 350 degrees for 7 to 10 minutes or until toasted. Set aside.

Place evaporated milk, sugar, butter, egg yolks and vanilla in medium saucepan. Cook over medium heat, stirring constantly, until thick and golden brown, 10 to 12 minutes. Remove from heat and stir in pecans and coconut. Allow mixture to cool for 30 to 45 minutes. Dollop a heaping spoonful on top of each sliced Ding Dong. Serve tarts at room temperature.

Tip: You can speed cooling by placing saucepan in ice water.

Melanie Troxel's

Motoring Mud Pie

1 jar (11.75 ounces) hot fudge sauce

1 package (6 ounces) chocolate cookie pie crust

5 Hostess Cup Cakes

1 cup heavy whipping cream

1 tablespoon confectioners' sugar

1 package instant chocolate pudding mix

11/2 cups milk

1/4 cup chocolate shell topping

Remove lid and microwave hot fudge sauce on High (100%) power 20 to 30 seconds. Spoon half of sauce into bottom of pie shell.

Cut Cup Cakes in half, vertically. Arrange in pie crust, with filling facing edge of crust and continue in circles to cover entire crust.

Beat cream until soft peaks form; add confectioners' sugar and beat until stiff peaks form. Whisk pudding mix and milk until thickened. Fold 3/4 cup whipped cream into the pudding. Spoon remaining whipped cream over top of pie. Refrigerate until set.

Spoon chocolate shell topping into center of the pie to resemble a mud puddle. Keep pie refrigerated until serving.

About the Author:
Wayne Ryan
For more information, visit www.hostesscakes.com.
Article Source: http://www.articles2k.com

Recipe Inspiration

One of the questions I'm asked, is how I come up with my recipes. The truth is, I get my inspiration for my recipes from various sources.

Restaurant Menus:

This is one source for my inspiration. How many times have you been into a restaurant, and had a dish that was just so good, you had to try making it for yourself at home? I know I have. At least one of my better recipes was inspired by a dinner I had on my first anniversary at a local Italian restaurant. It's a simple matter to translate the main ingredients from the restaurant dish to your own kitchen. But to get the subtle flavors, you'll have to experiment a bit with herbs and spices to get it to taste the same. I often settle for something similar instead of exactly the same.

Contents of the Cupboard/Refrigerator:

Some of my best recipes have come from simply experimenting. I'll start with whatever I've taken out of the freezer to thaw... steak, chicken, or whatever, and then look through the cupboard and refrigerator to get some ideas on how to cook the meal. There's almost always something around your kitchen that you can use for a marinade or a sauce. You just need to have a good idea of what flavors will go well together. Just use your imagination.

Cookbook/Magazine Recipes:

You've probably seen several recipes in cookbooks or magazines that you'd like to try, or have tried. I find cookbooks, magazines, and the food section of my local newspaper to be an excellent source for recipe inspiration. If I find a recipe that I like, I'll either take the recipe, change some things a bit, and add my own touches to make it my own. Or, I may take various elements from several recipes, and combine them to create a new recipe. Another possiblity is taking a recipe, written for one main ingredient, and adapting it to use another main ingredient. Take the recipe below, for example. Pasta all'arrabiata is a common Italian recipe, in this case, instead of using arrabiata sauce for pasta, I've put it on chicken.

Don't settle for the same old meal. It's easy to find inspiration to jazz your dinners up a bit. Just look through your cookbooks or cupboards, and let your imagination run wild.

CHICKEN ALL'ARRABIATA

4 boneless skinless chicken breast halves

1 egg

1 Tbsp water or milk

1 cup flour

1 cup bread crumbs

1 cup grated parmesan cheese

salt and pepper to season

2 Tbsp margarine

2 cloves of garlic, chopped.

1 14 oz. can of tomatoes

1/4 cup wine (red or white, whatever you prefer)

2 tsp. crushed red pepper flakes

1 dash worcestershire sauce

1 tsp. dried oregano

Preaheat your oven to 425 degrees F.

In a shallow bowl, beat together the egg and the milk or water.

Put the flour on a plate, and combine the bread crumbs and parmesan cheese on another plate. Season the flour with salt and pepper.

Dredge the chicken in the flour, and then dip it into the egg. Dip the chicken in the bread crumbs and parmesan, making sure to coat the chicken.

Place the chicken into a baking dish, with 1 Tbsp of the margarine, and bake for 20-25 minutes in the oven, or until the chicken is no longer pink in the center.

In a large skillet, melt the butter over med. high heat. When the butter has melted, add the chopped garlic, and cook until garlic is golden... DO NOT OVERCOOK!

Add the tomatoes, breaking them up with the side of a spoon or spatula.

Add the wine, red pepper flakes, worcestershire sauce, and oregano. When the mixture comes to a boil, turn the heat down to medium, and let simmer for 15-20 minutes, until thickened.

When the chicken is done, remove it from the oven, and pour the sauce over it. Sprinkle with some parmesan cheese, if desired, and serve immediately.

About the Author:
Tim Sousa is the webmaster of http://www.classy-cooking.com/ A free online resource for food lovers.
Article Source: www.iSnare.com

Easy summer salads, lighter foods for a brighter summer

Easy summer salads are the way to go, now that the winter blues are fading into the distance and salad days are here. The best salads are light, bright and easy to prepare.

After all who wants to spend hours slaving away in the kitchen when friends are round for lunch, the garden is in bloom and the wine is chilled and ready to pour. But before you start to cook you save a lot of energy by buying the right ingredients for a simple salad. That way you don’t need the heavy bottled sauces and dressings to make a great flavor

Do you really want to take a beautiful crisp summer salad and soak it in a mixture of fat, sugar, salt and chemicals? If you start off with great food and don’t do too much to it you don’t need all these strong tastes as you still have great food.

All you need is to combine it well so that the flavors work together, have a nice crunchy texture and add a little light dressing to set it all off, and let the taste buds do the rest Freshness is, as in all cooking, the way to a good salad. Don’t take what the supermarkets give you. Although it’s easier to pick up the ready packed tomatoes, cucumbers, onions, bell peppers etc.

To make sure you get the best, take a minute or two and pick over the vegetables, choose what is firm ripe and ready to use. The same of course applies with meat and fish. There is a reason why supermarkets prepackage, and it’s not always convenience. So choose well, cook quickly and simply and your friends won’t have finished the wine by the time you get there! Enjoy a little bit of summer now with this easy poached chicken salad.

Easy poached chicken salad

Ingredients:

4 chicken breasts (skinless)

1 finely sliced red onion

1 whole half onion

4 good ripe tomatoes sliced thickly

250 grams/4ozs salad leaves mixed

4ozs raisins soaked in hot water for ten minutes

1 half lemon

2 fresh or dry bay leaves

1-teaspoon peppercorns black

1 small French, stick loaf or similar sliced into 1/2 slices

For the dressing:

1/4 cup olive oil
1clove garlic crushed

1/2 dessert spoon Dijon or other mild mustard

2 tablespoons balsamic vinegar
To make the dressing, whisk the vinegar and mustard together with the garlic, slowly add the olive oil while whisking and season with salt and pepper to taste.

Bring a pan of water to the boil with the bay leaves, 1/2 white onion, lemon and peppercorns.
Carefully add the chicken and simmer gently until cooked, if you unsure it is worth investing a few dollars in a meat thermometer. The temperature should be at least 75 celcius/167 Fahrenheit, put the sliced bread on a baking tray and drizzle with the olive oil and season with salt.

Bake in a medium oven until crisp but soft in the middle. Mix the leaves together with the onions and raisins. Turn in the salad dressing and put into 4 good-sized bowls. Place slices of tomato and bread around the edge. Slice the warm chicken at an angle and put attractively on top off the salad. Sit back, enjoy and get someone else to do the washing up.

http://www.nearlyhealthy.com

About the author:
Mark Brading
"http://nearlyhealthy.com" is a new quality easy recipe, cookery tips and information site, for great tasting food that is also easy to cook. Cooking should be a joy not a chore. Using the best ingredients and keeping it simple means your food tastes good with the minimum of fuss. . Cookery book reviews, we choose the best in current and classic recipe books and food travel writers. Also product and good food suppliers.
Need to know the best food processor we take the time to choose so you don't have to. Need to know where to find the best organic pork? We bring you the best suppliers and information.
We have started small but will add more and more content over the coming weeks so do keep checking back. We look forward to seeing you and listening to your comments and feedback.
http://www.nearlyhealthy.com
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Celebrating A Milestone With Semi-Homemade Chef Sandra Lee

Remember the smell of freshly baked raisin oatmeal cookies when you were little? Chances are, sitting on the counter while your mother was baking them was a red box with the memorable image of a woman in a red bonnet holding a tray of freshly picked grapes.

Since 1916, the Sun-Maid girl has been in the hearts and homes of families across the country and she is receiving a digital makeover for her 90th birthday. In honor of the new, more modern look, celebrity chef Sandra Lee, of "Semi-Homemade" fame, has done a contemporary take on the traditional oatmeal cookie recipe and has helpful tips to freshen up any dessert. "I've been baking raisin oatmeal cookies since I was 9 years old and can still remember the delicious smell and taste from my childhood years. That's why I feel honored to put my own unique spin on this timeless and personally treasured classic."

Using Lee's shortcuts and savory secrets, even the busiest person can deliver marvelous meals, scrumptious snacks and decadent desserts in minutes. Some helpful tips from Lee on making your dessert memorable include:

• Focus on desserts that are big on flavor and low on labor and make sure they go from baking sheet to plate in mere minutes, giving you time to linger with those you love.

• Incorporating raisins and dried fruit into desserts is a great way to get your children to consume some of their daily required helpings of fruit.

• Consider measuring out dry ingredients before preparing desserts. Ingredients such as flour, sugar and nuts can be measured and placed in their own separate sandwich bags beforehand, and when you are ready to start cooking all you'll have to do is simply pour them into a bowl and cook. This is a great way to include kids in the kitchen, too.

• Desserts can be decorative. Place them center stage as an eye-catching edible centerpiece. One idea is to place your raisin oatmeal cookie bars around the rim of a large colorful plate. Place scoops of your guests' favorite ice creams, frozen yogurts and other toppings in the center of the dish, allowing them to create their own scrumptious version of this dessert.

"I remember growing up and baking with my grandmother, who always had Sun-Maid raisins for any occasion from snacking to baking. I do the same today with my nieces and nephews," said Lee. "They love Sun-Maid raisins and I love that they help to make many of my semi-homemade dishes even more delicious."

Try these tempting Spice Raisin Oatmeal Cookie Bars with your family after a fun semi-homemade meal of your own.

Sun-Maid Spice Raisin

Oatmeal Cookie Bars

You Will Need:

9x13" baking pan

Cooking spray, butter-flavored

Large mixing bowl

Electric mixer

Ingredients:

2 large eggs

1/2 cup vegetable oil

1 teaspoon vanilla extract

1 box (18.25 oz.) spice cake mix

1/2 cup brown sugar

1 cup oats

1 cup Sun-Maid Natural Raisins

1/2 cup pecan pieces (optional)

2 tablespoons to 1/4 cup decorative or coarse sugar (optional)

Directions:

1. PREHEAT oven to 375 degrees. Spray baking pan with cooking spray; set aside.

2. COMBINE eggs, vegetable oil and vanilla extract in a large mixing bowl. Use an electric mixer to beat on low, until combined.

3. ADD spice cake mix and brown sugar. Beat on low until dough comes together. (Dough will be dense.)

4. STIR in oats, raisins and pecans separately.

5. SPREAD dough into prepared pan.

6. BAKE for 20-25 minutes.

7. REMOVE from oven and let cool. Cut into bars to serve.

Optional: Sprinkle desired amount of coarse or decorative sugar over dough mixture for added decoration before baking.

Yield: 24 bars

Oatmeal cookie bars are an easy, healthy and delicious snack.

About the Author:
Wayne Ryan
Find more tips and recipes at www.sunmaid.com.
Article Source: http://www.articles2k.com

Vinaigrette Dressing, A Simple Balsamic Recipe Will Do

A balsamic vinaigrette dressing is not some closely guarded secret made mysterious by a celebrity or gourmet chef. A good tasting vinaigrette is easy to make, and healthy for you. Oil and vinegar salad dressings or vinaigrette recipes can be made by those of us who have not attended the culinary institute.

Times have sure changed since Seven Sea’s Italian Dressing and Wishbone’s Green Goddess sat on every store shelf as salad dressing staples. Remember when we thought “Original Ranch” was a vast improvement for our salad dressing repertoire, and store bought bacon bits were a hit? Then packaged spring mixed greens became available, and pine nuts were considered healthy and… just a moment; you still buy bottled salad dressings?

Our quest for “lighter fare” and “healthy greens” in our diet, has led us down a daunting path, searching for that elusive ‘healthy salad dressing.’ Low carbs, low cholesterol, and “healthy for all that ails you,” has become a must. So what is it, that we should, (or better yet) ‘are allowed’ to put on top of our salad that’s good for you?

Today we walk down the salad dressing aisle in a gourmet food store and behold the gourmet condiments from floor to eye level. Organic spreads, sauces, and accoutrements. Wine vinegars, infused oils, and herb flavored vinaigrettes. Some endorsed by celebrities. Some seen on TV. Some made by celebrities, (yeah, right). Some made on a distant island, in some strange sounding place. (We move on a step further.) We shake our head at Modena consortium, imported Spanish, and California Napa Balsamic vinegars. A huge question mark appears over our heads as we gaze at Aceto, Traditionale, aged, and Special Blends. We mutter, “What hath God Wrought?” Inventor, Alexander Graham Bell, couldn’t have verbalized our incredulous thoughts more accurately.

A simple oil and vinegar salad dressing, why is the degree of difficulty exponential? It needn’t be. A simple vinaigrette dressing recipe can be made easily, from simple ingredients, be healthy for you, and actually taste great.

The key ingredients in a vinaigrette dressing, is a traditionale aged balsamic vinegar, and an excellent olive oil. You don’t have to spend a fortune for the balsamic either. Two very good balsamic vinegars that are very reasonably priced, are Caroliva Reserve balsamic and Masserie di Sant'Eramo balsamic. (Those other vinegars that are under $8, …don’t bother).

Your balsamic vinaigrette dressing will go great with other dishes besides a salad, too. A balsamic vinaigrette is outstanding with fresh lobster and scallops, artichokes and asparagus. A balsamic dressing also goes well with fresh sliced tomatoes or steamed vegetables and greens.

A balsamic dressing recipe can be altered to your individual taste. The normal proportions for a balsamic vinaigrette dressing are one part balsamic vinegar to three parts olive oil, with seasoning of salt, pepper and Dijon mustard. A rule of thumb is one teaspoonful of mustard for every half cup of salad dressing. The flavor of balsamic vinegar is rich and intense, and with a delicate olive oil you may want to use proportions of one part vinegar to four or five of olive oil. Other herbs and spices will enhance a balsamic vinaigrette, such as chives and sage. Even a bit of finely grated fresh ginger root will add zest to your dressing. It is all a question of how you want your finished dressing to taste.

Simple Balsamic Vinaigrette Dressing Recipe (that you can make yourself)

INGREDIENTS

3 tablespoons aged balsamic vinegar
1 teaspoon Dijon mustard
1 garlic clove, peeled and crushed through a garlic press
3/4 cup extra-virgin olive oil
Salt and freshly ground pepper, to taste

Use a blender to mix the ingredients. It will produce a thicker vinaigrette dressing. One serving will equal 2 to 3 tablespoons of dressing. One cup should easily be enough for 6 to 8 servings of mixed green salad. Refrigerate and store in a covered container. Whisk well before serving.

About the Author:
James Zeller writes for gift related websites and blogs. Here is a selection of unique gifts that he found, and a creative collection of culinary gourmet gifts.
Article Source: www.iSnare.com

Boxty (Irish Griddle Cakes)

Being of the Irish persuasion, I offer this great recipe for Boxty. Boxty is a traditional Irish dish, and has been around for many a year. I especially like this dish with butter and a dollop of maple syrup for my breakfast. I do not have the usual "required" nutritional evaluation, but in my way of thinking, I can live without it to just have the pleasure of enjoying this fine old traditional side dish.

Boxty (Irish Potato Griddle Cakes)

8 Servings (Halve this recipe for smaller families)
1/2 lb raw potato
1/2 lb potato,mashed
1/2 lb all-purpose flour
1 Milk
1 Egg
Salt and pepper to taste

Grate raw potatoes and mix with the cooked mashed potatoes. Add salt, pepper and flour. Beat egg and add to mixture with just enough milk to make a batter that will drop from a spoon. Drop by tablespoonfuls onto a hot griddle or frying pan. Cook over a moderate heat for 3-4 minutes on each side. Serve with a tart apple sauce: or as part of an Ulster Fry, with fried bacon, fried sausage, fried eggs, fried black pudding, fried bread, fried soda bread.

An old poem says: . Boxty on the griddle, boxty in the pan, if you can't make boxty,
you'll never get a man. (The accuracy of the poem is uncertain.)

About the author:
Alden Smith is an award winning author who is the webmaster of All The Best Recipes. Visit his website for a free 660 page cookbook of Secret Famous Recipes.
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2 Fav Detox Home Recipe!

Ginger Healing Detox Tea with Turmeric

There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. When we found this tasty recipe for a warming, detoxifying ginger-turmeric tea, we were thrilled: after the holiday season, we figured we could use some detoxing and healing!

Then we tasted it, and were totally hooked: it’s delicious! Ginger and turmeric combine with citrus and maple syrup to make the perfect blend of healing nutrients. We streamlined the recipe to make it ultra-easy, too:

INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon

1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.

Spa Cuisine: Peachy Iced Green Tea – Recipe

Drinking green tea may help you lose weight. According to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland, green tea raises metabolic rates and speeds up fat oxidation. Green tea is also a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols thought to inhibit tumor formation.

So here is our easy-to-make recipe for green tea, but this one tastes so good you’ll never guess how good it is for you! A great, healthy thirst-quencher for hot summer days.
Simple Solution:

INGREDIENTS

6 green tea teabags
6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches in a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, then add sweetener (maple syrup, honey or Succanat are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. Include a few peach slices in each glass and serve with a spoon, garnished with a sprig of mint, if you like.

Even Easier Alternative Method: Make a pitcher of green tea and add the contents of a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings.

About the Author:
Jerry Hall Leo
The organs primarily involved in natural detoxification are the liver, kidneys, bowels, skin and lungs. Find out about Detox Tea at http://www.eabout.info/detoxtea
Article Source: www.iSnare.com

Garam Masala - The Spices of India

India is known for its excellent cuisine, it's unique regions of cooking, and a pleasant dining experience. India is distinguished in the world's cuisine for it vegetarian dishes. One thing all of the regional cuisines of India have in common is it's use of spices.

Garam masala is an essential ingredient in the cooking of the Punjab region of northern India. Loosely defined, "masala" is any blend of spices, and "garam" means hot.

Generally, garam masala is added to the dish very shortly before serving to enhance flavor. Garam Masala is also an excellent rub for chicken and beef.

Garam masala is available prepared in ethnic groceries, and specialty stores such as World Market. The disadvantage of this is that one doesn't know how old the spices are, or what changes in temperatures and packaging it has been subjected to. One takes a chance on the potency and fragrance of this blend if it is bought already prepared. It is a simple process to make garam masala, and ingredients, with the exception of cardamom pods, are readily available. cardamom pods are available in Indian and natural food stores. Buy the green pods versus the white pods, which are bleached. Cardamom is an expensive spice, second only in price to saffron. It is expensive because it has to be hand picked. This spice is best used by toasting the seed removed from the pod, and then ground in a spice mill, along with the other ingredients of garam masala. Cardamom loses its essential oils and flavors quickly after being cracked and ground, and so buying the pods and toasting and grinding is the best method of use for this great spice.

To make Garam Masala, use the following ingredients:

2 cardamom pods, seeded
1 teaspoon whole cloves
30 whole peppercorns
2 teaspoons whole cumin seed
1 2-inch piece cinnamon stick
1 teaspoon coriander seeds
1/2 teaspoon ground nutmeg

The best method for making garam masala is to toast and then grind the ingredients. This is accomplished by placing the seed ingredients one at a time in a pan over medium high heat, and shaking them until they just begin to smoke and release their distinctive aromas. It will take approximately 1-3 minutes. Be sure not to burn the seeds!

Place the toasted ingredients in a spice mill, and grind to a fairly fine mixture. The garam masala can then be stored in a tightly sealed glass jar for up to 6 months. Any time after that, and the spices will begin to lose flavor and aroma.

I use garam masala for a rub for roasted or grilled chicken and beef. The aroma and flavor are outstanding, and chicken baked or grilled will retain the excellent flavor of the garam masala.

Try garam masala today. Cooking with the spices of northern India is an experience that every adventurous chef should try!

About the author:
Alden Smith is an award winning and published author who has been marketing on the internet for over 7 years. Visit his website http://www.allthebestrecipes.com for great articles, recipes, and cooking tips.
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Healthy Food And Lifestyle Choices Alleviate Digestive Health Problems. Nutrient-Packed And Flavorful California Dried Plums Are A Smart Snack

Digestive problems are on the rise and affecting Americans' lifestyles. According to the American Gastroenterological Association (AGA), Americans report more than 81 million cases of chronic digestive problems each year.

The good news is that people may not have to skip work or miss out on leisure activities because of poor digestive health.

"Eating a wide variety of nutrient-rich and colorful fruits and vegetables, which are beneficial to your digestive tract, is the first step. This includes dried fruits, like California dried plums, as well as fresh berries and apples," says Leo Treyzon, M.D., from the divisions of Digestive Diseases and Clinical Nutrition at the University of California, Los Angeles. "These types of foods are loaded with essential vitamins and minerals that provide a broad array of health benefits. Other foods containing fiber, protein, calcium and vitamin D are also good choices for enhancing your digestive health."

Treyzon says California dried plums are particularly good for digestive health because they have a unique combination of nutrients, such as soluble and insoluble dietary fiber, potassium and magnesium. They are also high in plant substances called polyphenols, which are strong antioxidants that protect DNA against damage, decrease inflammation and prevent cancer.

Treyzon emphasizes that as people learn more about which types of food improve their digestive health they'll also realize the positive impact nutrition has on lifestyle and overall health. He added that good digestive health improves one's immune system and may reduce the risk for some chronic diseases, such as heart disease and some forms of cancer.

"As you make positive food choices, remember that it's important to eat adequate amounts of protein, especially vegetable protein," notes Treyzon. "I would also choose fats wisely, avoid concentrated sweets, drink plenty of fluids and engage in enjoyable physical activities for at least 30 minutes a day."

California dried plums are a convenient, healthy snack that fits into today's busy lifestyle. They also are a tasty addition to any meal. Here's a healthful and delicious recipe idea:

Chicken Sauté With Balsamic-Dried Plum Sauce

Prep time: 10 minutes

Cook time: 25 minutes

2 tablespoons olive oil

4 boneless skinless chicken breast halves (about 11/2 pounds)

1/2 teaspoon salt

1/4 teaspoon pepper

1/2 cup finely chopped shallots

2 cloves garlic, minced

1 cup low-sodium chicken broth

1/2 cup (about 3 ounces) coarsely chopped California pitted dried plums

1/3 cup balsamic vinegar

1/2 teaspoon dried thyme leaves, crushed

In large skillet, heat oil over medium heat until hot. Season chicken with salt and pepper. Place chicken in skillet; cook 10 minutes or until browned and centers are no longer pink, turning once. Transfer to serving platter; keep warm. Add shallots and garlic to same skillet; cook and stir 3 to 5 minutes or until softened. Stir in broth, dried plums, vinegar, thyme, 1/2 teaspoon salt and 1/4 teaspoon pepper; bring to a boil over high heat. Reduce heat slightly; cook until sauce is reduced to about 1 cup. Spoon over chicken.

Makes 4 servings.

Nutrition Information Per Serving: 345 calories; 24% calories from fat; 9 g fat; 139 mg sodium; 22 g carbohydrate; 42 g protein; 99 mg cholesterol; 1 g fiber

About the Author:
For recipe ideas and digestive health information, please visit www.tummywise.com. This site is part of the Digestive Health Organization (DHO). Both were created by the California Dried Plum Board. Leo Treyzon, M.D., serves on the advisory board for the DHO.
Visit www.californiadriedplums.org for additional recipe ideas and to learn more about California dried plums.
California dried plums are a delicious addition to any meal and a convenient snack.
Article Source: http://www.articles2k.com

Kitchen Survival Recipe Guide

You open the cookbook and see a recipe title or a photo that tempts your tastebuds. Then you start to read the recipe, realize the preparation is more difficult than you first thought, and put the book back on the shelf.

Sound Familiar? Well here's a simple guide to help get you started:

1. Abbreviations for Measuring

Tsp. = teaspoon
Tbsp. = tablespoon, which equals 3 teaspoons
C = cup.

Tip: Get a set of measuring spoons. The set will usually have 1/4 tsp., 1/3 tsp., 1/2 tsp., 1 teaspoon and 1 tablespoon.

Dry measure cups look like little saucepans and can be leveled off with a knife or other straight-edged tool. They come in sets like the measuring spoons. Liquid measuring cups have ounce marking lines so you can measure however many ounces you need.

Tip: Some recipes require exact measurements to turn out right so learn to measure correctly.

2. Common Ingredients

Make sure you know what you need.

Tips:

- Baking powder and baking soda are not the same.

- Ask the produce manager at the market about fruits and vegetables, the meat manager about cuts of meat.

- When trying something new, buy ONE. You can always go back for more if it turns out well.

3. Common Terminology

- Bake: Dry heat in the oven. Set oven control to the desired temperature while you're preparing the dish to be baked. Once the light that says it's heating turns off, the oven is at the proper temperature. Then put in the food--for best results, center it in the oven.

- Boil: Heat a liquid until it bubbles. The faster the bubbles rise and the more bubbles you get, the hotter the liquid. Some recipes call for a gentle boil--barely bubbling--or a rolling boil--just short of boiling over. Watch so it doesn't boil over.

- Braise: A moist cooking method using a little liquid that barely bubbles on the top of the stove or in the oven. This is a good way to tenderize cheaper cuts of meat. The pan should be heavy and shallow with a tight-fitting lid to keep the liquid from boiling away. There's a lot that can be done for flavoring in your choice of liquid and of vegetables to cook with the meat.

- Broil: Turn the oven to its highest setting. Put the food on broiler pan--a 2 piece pan that allows the grease to drain away from the food. In an electric oven on the broil setting only the upper element heats, and you can regulate how fast the food cooks by how close to the element you place it. Watch your cooking time--it's easy to overcook food in the broiler.
- Brown: Cook until the food gets light brown. Usually used for frying or baking. Ground beef should usually be browned (use a frying pan) and have the grease drained before adding it to a casserole or meat sauce.

- Fold: A gentle mixing method that moves the spoon down to the bottom of the bowl and then sweeps up, folding what was on the bottom up over the top. This is used to mix delicate ingredients such as whipped cream or beaten egg whites. These ingredients just had air whipped into them, so you don't want to reverse that process by mixing too vigorously.

- Simmer: Heat to just the start of a boil and keep it at that point for as long as the recipe requires. The recipe will usually call for either constant stirring or stirring at certain intervals.

Now you are ready to do the shopping and prepare that recipe that you've always wanted to try!

Happy cooking...

About the Author:
Geoffrey Cook
You too, can manoeuvre in the unfamiliar waters of gourmet cuisine, with just a few well-learned techniques that are easy to master, and build a repertoire of literally hundreds of dishes and deserts. Let Geoffrey set you on the path today, to gastronomical delights! http://www.free-recipe-books.com
Article Source: www.iSnare.com

Frugal Cooking With Herbs

Herbs are fun to grow and easy to use. Herbs can be a frugal cook's best friend because they can enhance even the simplest fare making it seem grand! Herbs are easy to grow--you can even grow them on your kitchen windowsill.

The addition of herbs can change completely the flavor of foods-from homemade breads to soups, stews and vegetables. And they can add variety and excitement to your diet.

A beginner should use herbs with care, adding a little at a time and adjusting to your own taste. Each herb has its own individual flavor and certain herbs also have well-known associations with particular foods. Basil is often paired with tomatoes, rosemary with
lamb, chives with cream cheese and cottage cheese.

Fresh herbs are wonderful as garnishes. Herb vinegars can be used in salad dressings, soups and marinades. You can also add fresh herbs to mayonnaise or butter for a different flavor.

Fresh herbs will keep in the refrigerator for several days. A good way to freeze herbs such as basil, oregano, and dill is to chop, place in ice cube trays, cover with water and freeze. Then just add to stews and sauces when needed.

Some easy herbs to grow are lemon balm, rosemary, oregano, dill, basil, parsley, peppermint, lavendar, sage. Of course, you can buy herbs to cook with at the supermarket, also.

Here are some simple recipes to get you started using herbs in your cooking.

Lemon Chive Dressing

1 clove garlic
dash of salt
Rind of 1 lemon, finely grated and the juice
1 1/2 teaspoons mustard
4 tablespoons olive oil
2 tablespoons chopped chives

Put the garlic and salt in a bowl and crush together. Add lemon rind, juice and mustard, stirring until smooth. Slowly whisk in the oil. Fold in chives and season with black pepper, if desired.

This is a good dressing to pour over warm, cooked new potatoes. Add finely chopped green onions.

Mint Iced Tea

Wash 8 sprigs of fresh mint, 12 inches long (any mint, spearmint, peppermint, applemint will do). Place in blender with 4 cups water and liquefy. Let it set for about 1/2 hour and strain.

Herb Butter

1/2 cup butter
4 tablespoons fresh herbs or 2 teaspoons of dried herbs

Soften the butter to room temperature. Finely chop the fresh herbs. Blend herbs and butter well. Store in fridge.

Use to season vegetables, as a spread on bread, biscuits or baked potatoes. Anywhere you normally use butter.

Here's something different: not really cooking, but a recipe that you might find fun!
Basil-Lemon Facial Mask

Pulverize a handful of fresh basil leaves. Peel 1/2 of an avocado and mash. Add avocado to basil in blender, along with 1 teaspoon lemon juice and 1 teaspoon honey.
Mix until smooth.

Apply to clean face and leave as long as desired. Rinse off with lukewarm water.

In short, you don't have to be an herb specialist to learn to enjoy using herbs.

About the author:
Cyndi Roberts is the editor of the bi-weekly newsletter "1 Frugal Friend 2 Another", bringing you practical, money-saving tips, recipes and ideas. Visit her online at
http://www.cynroberts.com to subscribe and receive the Free e-course, "Taming the Monster Grocery Bill".
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Fried Chicken: A Recipe-Free Guide to Improvising In The Kitchen

Good fried chicken is often considered the test of a good home-style cook. Once you read this, you'll be able to make delicious fried chicken with whatever you currently have in your kitchen cupboards. And you'll be able to do it without measuring and following recipes! This is more than a recipe for deep-fried chicken; it's a theory manual.

There are five simple steps for making fried chicken (and one is optional).

The Chicken

The first thing you need, of course, is the chicken. Make sure your chicken is as fresh as possible. Check the expiration date and make sure to wash it well when you take it out of the packaging. If you defrost frozen chicken be sure to fry it within 24 hours of defrosting. Refrigerate chicken until one hour before you are ready to fry it. Remember: always fry chicken at room temperature. This will help you avoid raw spots in the middle of the chicken and overcooking on the outside.

The Marinade (Optional)

You do not have to marinate, but they often add tremendously to the taste of the chicken. You can marinate chicken in almost any edible liquid and you don't have to measure amounts. Make sure to match the flavor of your marinade with the flavor of your seasonings (see below, under SEASONINGS). If you want classic Southern Fried Chicken taste, marinate in milk. If you want an Asian flavor, marinate in teriyaki or soy sauce. If you want an exotic Indian flavor to your chicken, marinate in a mixture of milk and curry powder. If you're looking for Mexican flavor marinate in your favorite salsa, with or without hot chilis. Be creative; you can add wine, honey, vinegar, or just about anything else you like to the mix.

The Oil

You need to deep-fry the chicken in some kind of oil. My favorites are shortening, canola oil or ghee (either vegetarian or butter). Heating the oil properly before cooking is essential. When the oil isn't hot enough the coating will fall off your fried chicken and it will come out very greasy. When the oil is too hot, the chicken will burn. Different kinds of oils can be heated to different temperatures so there is no hard and fast rule for the frying temperature. My suggestion is to get the oil very hot, but not smoking and test it by dropping in a small ball of the BATTER you will use. When you add your fried chicken, make sure to lower it slowly and gently into the oil so it doesn't spatter. If pieces of batter break off during the frying process remove them from the oil as soon as you can; otherwise they will burn and flavor the oil and chicken with a burnt taste. Put the chicken in one piece at a time and make sure no piece is touching another. Fried chicken is often ruined by crowding in the cooking process. Your chicken can't cook evenly if it's all crowded together.

The Batter

Battering fried chicken is a two-part process. First, the skin must be moistened, and then the dry ingredients must be layered over the wet. This is easier than it sounds.

Wet Batter

The usual strategy for moistening chicken and creating a "glue" so that the dry ingredients will stick is to use egg. Simply break some eggs into a bowl and pour in some water, vinegar or milk (depending on your seasonings) to thin the egg out. Use liquid at about a 1:5 ratio with the eggs. Most cooks can just do this by feel, but if you're nervous, after every five eggs add a 1/4 cup of liquid. When you've made up as much egg batter as you think you'll need, pour it into a deep bowl. You'll need to dip the chicken in this before you roll it in the dry ingredients.

Dry Batter

The dry ingredients are the heart of the batter. Again, you have a lot of room for experimentation here. You can use breadcrumbs, matzoh meal, cornmeal, flour (of any kind), or any other sort of meal you like. Into whatever meal you choose, you should mix the spices that you think will go with your marinade in the proportions you think you will like. This can be as simple as salt and pepper (for Southern milk-marinated fried chicken), or as complex as curry powder (for fried chicken with an Indian flavor). For Mexican taste I toss in cumin and a little cayenne. It is best not to use leafy spices like oregano, basic, or marjoram because they burn in the oil. Stick to durable spices ground from seed or dried roots. Add about a quarter teaspoon of baking soda for every 2 cups of dry batter. Mix up the batter so that it is spicier and stronger tasting than you actually like, because the taste will be less strong once you've spread it out on the chicken. Place a heaping pile of the dry batter in a pie pan or other shallow tin.

Now... roll the chicken pieces first in the wet batter and then in the dry batter. If you run low on either batter you can always make more. I always make a lot of the dry batter because I can store it in the freezer to use next time.

Cooking

When your chicken is battered, you are ready to put it in the already hot oil. Cook until the chicken is golden brown, about 10-12 minutes. Adjust the heat of the oil if the batter browns too fast or too slowly. Your first couple of pieces of chicken will not be as pretty as all the rest, so don't panic.

You'll know that the chicken is done if the juice runs clear when you remove it from the pan and pierce it with a fork. Set the finished chicken on paper towels and let them drain. Then... eat and enjoy!

[Note: There is a dish people call "Oven-Fried Chicken." Strictly speaking it is baked rather than fried and so it is not covered in this article.]

About the Author:
In addition to being a scholar, Shawn Scott, Ph.D., is a culinary enthusiast and has worked as a professional caterer and chef. Now retired from teaching, Scott has decided to share the collected wit and wisdom of almost forty years of cooking and food lore. You can read more about Scott's ideas on innovation and improvisation in the kitchen at "Recipe-Free Cooking": recipefreecooking.blogspot.com
Article Submitted On: October 04, 2006
Article Source: http://EzineArticles.com/

Weight Loss Recipe: Avocado, Walnut & Crispy Bacon Salad

Losing weight doesn't have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is something anyone can do - and it only takes an instant!

Why is colour important? Many fatty and caloric foods, such as dairy products and startchy carbs, are beige or brown. When there are too many of these drab colours on your plate, weight gain is almost certain.

That's because these beige foods often are high in calories and can leave you feeling hungry later. A cup of beige or brown beans can be over 200 calories....but a cup of red or green vegetables is under a hundred! Add fresh greens, deep purple-reds and bright yellow-orange to a meal, and water the nutrient content go up, while calories go down! Plus, you'll get more enjoyment from eating when there's a variety of colours and flavors on your plate.

Although these ideas may sound whimsical, they're grounded in scientific fact. Dr David Heber, renowned nutritional expert from University of California, Los Angeles established the role of colour in his book, "What Color is Your Diet?" So, next time you visit the refrigerator, think colorfully. And remember to mix, not match!

To get you started on the color plate, here is a deliciously interesting salad: Avocado, Walnut & Crispy Bacon.

Preparation: 15 minutes
Cooking: 8 minutes
Serves: 4

Ingredients:

7oz/200 g rindless bacon, chopped
½ cup walnut haves, roughly chopped
1/3 cup extra virgin olive oil
¼ cup fresh lime juice
sale and ground black pepper
6oz/150g baby spinach, trimmed and washed
3 ripe Roma (egg) tomatoes, diced
1 large ripe avocado, halved, peeled, seed removed and sliced
1 small red onion, very thinly sliced

Directions:

1. Heat a non-tick frying pay over medium high heat. Add bacon and cook, stirring occasionally, for 3-4 minutes or until crisp. Remove bacon and set aside to cool.

2. Add walnuts to pan and cook over medium-high heat for 2-3 minutes or until lightly toasted. Remove with a slotted spoon to a plate and set aside.

3. Add oil and lime juice to pan. Season with salt and pepper to taste and stir to combine.

4. Combine spinach, tomatoes, avocado, onion, bacon and walnuts in a large serving bowl. Pour warm lime dressing over salad and toss gently to combine. Serve immediately.

About the Author:
Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. Tons of recipes, articles, resources, free newsletter and more to help you lose weight and keep it off forever. Estimate your healthy body weight or receive a free weight loss consultation at http://www.weight-loss-health.com.au
Article Source: www.iSnare.com

Bake Up Some Cookies For Family Fun

There's lots of reasons parents are baking with their kids these days. The delicious result is of course on the list. But more importantly, baking with children is a great way to spend time with them and to teach them things at the same time you're all having fun.

Baking cookies with any or all of your children is a naturally fun activity. Cookies are portable, sweet and fun to make. They can be made in stages if time is tight-prepare the dough in the evening and bake them the next morning. Older children can read the recipe and direct adults on what steps to take. Small children can roll the dough into balls and flatten it with a fork, similar to making peanut butter cookies. There's enough fun to go around for everyone.

What makes your cookies even better is to add corn starch to the dough. In fact, many recipes for baked goods from the early 20th century used corn starch in conjunction with flour. Bakers found very early on that corn starch gave biscuits, muffins, cakes, shortcakes, pie crusts and most notably cookies a finer texture and more tender crumb when compared to recipes using flour alone. Recipe books produced then by the experts at Argo and Kingsford's Corn Starch bear this out. In fact, Argo, established in 1892, has offered their customers cookie recipes since its very early years.

Here's a recipe for Lemon Shortbread Cookies that's simple and delicious and should make for a batch of family fun.

Lemon Shortbread Cookies

11/3 cups Argo or Kingsford's Corn Starch

2 cups butter or margarine

2/3 cup powdered sugar

1 teaspoon finely shredded lemon peel

1/2 teaspoon vanilla

2 cups all-purpose flour

Makes six dozen

Preheat the oven to 350°F. In a large bowl, beat butter until softened. Add powdered sugar, beat until well combined. Add lemon peel and vanilla; beat well. In a medium bowl, stir together flour and corn starch; add to mixture and beat well.

Roll dough into 1-inch balls (kids will love this). Place on ungreased cookie sheets. Press tines of a fork atop each ball to make subtle design. Bake about 15 minutes or until bottoms are lightly browned. Cool on wire racks.

About the Author:
Wayne Ryan
Other recipes for Argo Corn Starch are at www.argostarch.com.
Love Me Tender-Baking up family fun in the kitchen is a great way to spend time with your children.
Article Source: http://www.articles2k.com

3 Non-Traditional Ways to Prepare Your Holiday Turkey

Deep-Fryed Turkey

3 gallons peanut oil for frying, or as needed
1 (12 pound) whole turkey, neck and giblets removed
1/4 cup Creole seasoning
1 white onion

In a large stockpot or turkey fryer, heat oil to 400 degrees F. Be sure to leave room for the turkey, or the oil will spill
over.

***** Side Note *****

How to determine the amount of oil you need:

The easiest way I've found to determine the amount of oil you need is to place the turkey into the fryer and fill with water until the turkey is just covered. Remove turkey and allow to drain, pat dry with paper towels as well. Make note of the level of water in the fryer. Discard water and dry throughly. Fill frying vessel with oil to the level as noted above. This should help in preventing hot oil spill overs.

***** End Side Note *****

Layer a large platter with food-safe paper bags. Rinse turkey, and thoroughly pat dry with paper towels. Rub Creole seasoning over turkey inside and out. Make sure the hole at the neck is open at least 2 inches so the oil can flow freely through the bird. Place the whole onion and turkey in drain basket. The turkey should be placed in basket neck end first. Slowly lower basket into hot oil to completely cover turkey. Maintain the temperature of the oil at 350 degrees F, and cook turkey for 3 1/2 minutes per pound, about 45 minutes. Carefully remove basket from oil, and drain turkey. Insert a meat thermometer into the thickest part of the thigh; the internal temperature must be 180 degrees F.

Finish draining turkey on the prepared platter.

Grilled Whole Turkey

12 pounds whole turkey
2 cups water
3 tablespoons chicken bouillon powder
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon poultry seasoning
1/2 teaspoon chopped parsley
1 teaspoon paprika

Prepare an outdoor grill for indirect medium heat, and lightly oil grate. Rinse turkey, and pat dry. Place turkey breast side down on the prepared grill. Sear turkey on both sides until skin is golden to dark brown. In a large roasting pan, mix together the water, bouillon powder, garlic powder, onion powder, poultry seasoning, parsley, and paprika. Place turkey breast side down in the roasting pan. Scoop the pan mixture over the turkey. Cover tightly with foil and place on grill. Grill 3 to 4 hours, until the internal temperature of the thigh reaches 180F. Remove turkey from grill and let stand 15 minutes before carving.

Smoked Turkey

1 turkey 8 to 22 lbs., fresh or completely thawed
Sweet Pickle Brine (recipe to follow)
Maple syrup

Sweet Pickle Brine:

1 gal. water
2 1/2 cups salt, rock, pickling or canning salts are recommened
1/3 cup of light brown sugar
1 tablespoon Lquid garlic
1 oz. pickling spices

Mix well. You may need to adjust the amounts depending on the size of your bird. This recipe should suit you fine for an 8 to 12 lb. turkey.

Rinse turkey thoroughly with cold water, drain and pat dry. Prepare sweet pickle brine. Brine turkey according to the following schedule,
8 to 12 lb. bird 3 days, 13 to 16 lb. bird 4 days, 17 to 22 lb. bird 5 days. Remove from brine; rinse thoroughly in cold water and pat dry. Allow to dry in refrigerator for 24 hours.

Lock wings behind back and tie legs and tail together. Baste turkey with maple syrup before putting in smoker and every 2 hours while smoking. Position turkey on cooking grill. Smoke cook until done.

The best way to determine doneness is to insert a meat thermometer into the thickest part of the turkey (the breast) the internal temperature should read 180 degrees F.

Smoking food is more an art than a science; this recipe is not intended for the novice. Allot of factors go into determining the cooking time for a particular food when smoking.

Cool turkey in the refrigerator for 24 hours before serving to enhance the smoked flavor. You may serve the turkey right away if you wish.

About the author:
Frank Flohr (aka Chef Phronc) is passionate about cooking. Frank serves up a full plater of cooking tips, recipes and culimary information on his blog at http://www.recipecorral.com/blog Unleash the hidden "Chef" inside you!
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Recipe Guide for Easy Food Preparation

You open the cookbook and see a recipe title or a photo that tempts your tastebuds. Then you start to read the recipe, realize the preparation is more difficult than you first thought, and put the book back on the shelf.

Sound Familiar? Well here's a simple guide to help get you started:

1. Abbreviations for Measuring

Tsp. = teaspoon Tbsp. = tablespoon, which equals 3 teaspoons C = cup.

Tip: Get a set of measuring spoons. The set will usually have 1/4 tsp., 1/3 tsp., 1/2 tsp., 1 teaspoon and 1 tablespoon.

Dry measure cups look like little saucepans and can be leveled off with a knife or other straight-edged tool. They come in sets like the measuring spoons. Liquid measuring cups have ounce marking lines so you can measure however many ounces you need.

Tip: Some recipes require exact measurements to turn out right so learn to measure correctly.

2. Common Ingredients

Make sure you know what you need.

Tips:

- Baking powder and baking soda are not the same.

- Ask the produce manager at the market about fruits and vegetables, the meat manager about cuts of meat.

- When trying something new, buy ONE. You can always go back for more if it turns out well.

3. Common Terminology

- Bake: Dry heat in the oven. Set oven control to the desired temperature while you're preparing the dish to be baked. Once the light that says it's heating turns off, the oven is at the proper temperature. Then put in the food--for best results, center it in the oven.

- Boil: Heat a liquid until it bubbles. The faster the bubbles rise and the more bubbles you get, the hotter the liquid. Some recipes call for a gentle boil--barely bubbling--or a rolling boil--just short of boiling over. Watch so it doesn't boil over.

- Braise: A moist cooking method using a little liquid that barely bubbles on the top of the stove or in the oven. This is a good way to tenderize cheaper cuts of meat. The pan should be heavy and shallow with a tight-fitting lid to keep the liquid from boiling away. There's a lot that can be done for flavoring in your choice of liquid and of vegetables to cook with the meat.

- Broil: Turn the oven to its highest setting. Put the food on broiler pan--a 2 piece pan that allows the grease to drain away from the food. In an electric oven on the broil setting only the upper element heats, and you can regulate how fast the food cooks by how close to the element you place it. Watch your cooking time--it's easy to overcook food in the broiler. - Brown: Cook until the food gets light brown. Usually used for frying or baking. Ground beef should usually be browned (use a frying pan) and have the grease drained before adding it to a casserole or meat sauce.

- Fold: A gentle mixing method that moves the spoon down to the bottom of the bowl and then sweeps up, folding what was on the bottom up over the top. This is used to mix delicate ingredients such as whipped cream or beaten egg whites. These ingredients just had air whipped into them, so you don't want to reverse that process by mixing too vigorously.

- Simmer: Heat to just the start of a boil and keep it at that point for as long as the recipe requires. The recipe will usually call for either constant stirring or stirring at certain intervals.

Now you are ready to do the shopping and prepare that recipe that you've always wanted to try!

About the Author:
SavePress Magazines
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Submitted: 2006-10-09
Article Source: GoArticles